Class Overview

This advanced class on the Reformer will push your workout up a notch. You will challenge your coordination, balance, and bod. Get ready to sweat! We want to reward clients who have Pilates experience by transitioning quickly and don't have to explain the basics so assume that you are experienced, know the equipment, and many basic moves already. *Appropriate for students that have taken at least 10 Pilates machine classes and are comfortable incorporating weights and other accessories. Consider our Foundations and/or Re:form classes or Private sessions before joining this class.* Pregnant? Congrats! Classes are not appropriate for after the first trimester. Please sign up for our Pre/Post Natal classes or Privates instead.