Rae Studios is a boutique dance and fitness center, overlooking downtown San Francisco. With wall-to-wall mirrors, high ceilings, stretch bars, window-side resting area and our electrifying in house dance and fitness instructors, Rae Studios is the perfect solution for group classes. Rae Studios features three unique plant inspired spaces: Studio 1: "Live Your Life S1", Studio 2: "Rhythm and Flow", and Studio 3: "Creative Lab".
Class Overview
Class Description:The art of dancing in Heels has become much more prevalent within the last 10 years. Leaders like Yanis Marshall, Aisha Francis and Danielle Polanco started creating programs centered around Heels Technique. In this class you will learn foundational and technical skills in your heels. Each week will focus on a different skill and elements such as technique, strength & flexibility, walks, turns, floorwork, and hair whips. Suggested Footwear:Heels required (We suggest bringing heels with strong ankle support) Suggested Experience Needed:No experience required Related Classes:Jumps and Turns, Heels (beg), Jazz (beg), Contemporary (beg), Jazz Funk (beg) Prerequisite:No experience required Related Classes:Dance Conditioning and Technique, Jazz, Jazz Funk Full Class Schedule: https://www.raestudios-sf.com/class-scheduleClass Types
Pilates Mat, Cardio Dance, Bollywood & Bhangra, Jazz, Zumba, Barre, Salsa, Dance, Sculpt, Cardio, Power, Belly Dancing, HIIT, Modern & Contemporary
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 3 hours
Neighborhood
Union Square
Know before you go
- Please arrive 5-10 minutes before class
- New students must complete liability waiver prior to attending class
- Studio is located inside the Native Sons Building on the 7th floor, between Post Street and Geary Street
- There is metered parking just outside of the building
- DRENCHED!, Bootcamp, cardio & choreography classes: sneakers suggested
- Barre, Barre Bootcamp, Rezist, Express Abs, Pilates, Yoga: barefoot or grip socks recommended
- Ballet, Modern, Jazz: ballet shoes or socks suggested
- Salsa & Ballroom: ballroom shoes recommended
- Heel Classes: Heels / Boots suggested - see which heel class for specific type of heel if any. ie: Sexy Beast classes suggest a 7-inch platform heel
