9:00 - 9:45 AM
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Class Overview

In this total-body resistance class you’ll use your own body weight and TRX suspension cables to increase core and full-body strength plus improve agility, muscle tone, and flexibility. No previous experience with TRX training is required.
4448 Piedmont Ave Oakland, CA 94611  
510-858-5447

Class Types

Indoor Cycling, Pilates Mat, TRX & Suspension, Power, Vinyasa

Amenities

Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Juice / Smoothie Bar
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Piedmont Avenue

Know before you go

  • Arrive 10 minutes before your first class to get set up
  • Cycling shoes and towels provided
  • Proof of vaccination required
  • Street parking available

STUDIO OVERVIEW

RIDE classes are created to bring you a full body and mind experience, making fitness FUN, sweaty, and focused on community. Experience the endorphin pumping beat-based cycling classes as well as a variety of strength/yoga/movement classes in the Annex Studio.

Friday, May 9
Time Class Type Instructor
9:00 - 9:45 AM TRX strength_conditioning Luci JOIN NOW
Saturday, May 10
Time Class Type Instructor
7:00 - 7:45 AM TRX strength_conditioning Luiza JOIN NOW
8:00 - 8:45 AM TRX strength_conditioning Luiza JOIN NOW
11:30 - 12:15 PM TRX strength_conditioning JL JOIN NOW
Sunday, May 11
Time Class Type Instructor
10:15 - 11:00 AM TRX strength_conditioning Luci JOIN NOW
Monday, May 12
Time Class Type Instructor
9:00 - 9:45 AM TRX strength_conditioning JL JOIN NOW
Wednesday, May 14
Time Class Type Instructor
9:00 - 9:45 AM TRX strength_conditioning JL JOIN NOW
Friday, May 16
Time Class Type Instructor
9:00 - 9:45 AM TRX strength_conditioning Luiza JOIN NOW
Saturday, May 17
Time Class Type Instructor
7:00 - 7:45 AM TRX strength_conditioning Luiza JOIN NOW
8:00 - 8:45 AM TRX strength_conditioning Luiza JOIN NOW
11:30 - 12:15 PM TRX strength_conditioning JL JOIN NOW
Sunday, May 18
Time Class Type Instructor
10:15 - 11:00 AM TRX strength_conditioning Kerry JOIN NOW
Monday, May 19
Time Class Type Instructor
9:00 - 9:45 AM TRX strength_conditioning JL JOIN NOW
Wednesday, May 21
Time Class Type Instructor
9:00 - 9:45 AM TRX strength_conditioning JL JOIN NOW