This intimate movement and yoga studio is a hidden gem of the Richmond neighborhood where you can connect with yourself and your community. Happiness multiplies when shared, so come on over.
Class Overview
Yoga Flow is based on the fundamentals of vinyasa, a dynamic asana (posture) practice including pranayama (breath regulation), movement, and transitions. This class involves intentional placement of body, breath, and attention to develop mind-body awareness, flexibility, strength, and concentration; it is often built around Surya Namaskar (Sun Salutations). All practice levels are welcome.Class Types
Hatha, Vinyasa, Restorative, Barre, Power, Pre/Post-Natal, Yin
Amenities
Cubbies
Parking
Retail
Showers
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Richmond
Know before you go
- Classes begin promptly at the posted time (students not present 5 minutes before class start may have their spot forfeited to waitlisted students)
- Metered parking in front of studio or 2 hour street parking available near studio
