Roots is more than a gym, it's a community. Discover their incredible instructors, welcoming members, and explore any of their 60 classes per week, including group fitness, indoor cycling, yoga, water aerobics and more.
9:30 - 10:15 AM
JOIN NOW
Class Overview
Roots Rhythm is an indoor cycling class providing a unique cardio workout inspired by the beat of the music. This ride will be challenging, fun, and a true experience for your mind, body, and soul. This class is for all levels from beginner to experienced riders looking for a guaranteed good time!Class Types
Vinyasa, Strength, Cardio, Sculpt, Boot Camp, Indoor Cycling, TRX & Suspension, Functional Fitness, Weight Lifting & Power Lifting, Running, Kickboxing, HIIT, HIIT & Tabata
Amenities
Changing rooms
Child Care
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Pool
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Westfield
Know before you go
- Large group and aqua classes are at the Roots Aquatics and Fitness Center
- Roots cycle classes are at the Roots Athletic Center (shoes available for rent)
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Rhythm Ride | Melissa Bodanza Thompson | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Rhythm Ride | Melissa Bodanza Thompson | JOIN NOW | |
| 10:15 - 11:00 AM | Rhythm Ride | Sierra Russell | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Rhythm Ride | Tessa Fitzgerald | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:00 PM | Rhythm Ride | Melissa Bodanza Thompson | JOIN NOW | |
| 6:30 - 7:15 PM | Rhythm Ride | Elizabeth Ramah | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Rhythm Ride | Tessa Fitzgerald | JOIN NOW | |
| 7:30 - 8:15 AM | Rhythm Ride | Julia LaFountain | JOIN NOW |
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Rhythm Ride | Julia LaFountain | JOIN NOW | |
| 5:45 - 6:30 PM | Rhythm Ride | Tessa Fitzgerald | JOIN NOW |
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Rhythm Ride | Tessa Fitzgerald | JOIN NOW | |
| 6:00 - 6:45 PM | Rhythm Ride | Tara Daley | JOIN NOW |
