12:15 - 12:45 PM
JOIN NOW

Class Overview

Getting fit without getting hit! Boxing Blitz is a great way to get a full body workout. Each participant uses their own Wavemaster kick bag to perform basic kickboxing and boxing combinations the instructor demonstrates. Mixed between rounds on the bags are dumbbell and body weight exercises such as squats, push ups, sit-ups, jumping rope, and planks. You'll get the best workout you could ever imagine in this 45 min class.      
4151 Lindell Blvd Saint Loius, MO 63108  
314-534-9200

Class Types

Kickboxing, Strength, TRX & Suspension, Sculpt, Kettlebell, Boxing, Plyometrics, Boot Camp, HIIT, Open Gym

Amenities

Changing rooms
Gloves for Purchase
Gloves for Rent
Parking
Private Training
Water for Purchase
Wraps for Purchase

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Central West End

Know before you go

  • Please arrive 10 minutes early for your first class
  • Hand wraps and gloves are required for boxing/kickboxing classes (hand wraps available for sale, gloves can be rented for $2/class)

STUDIO OVERVIEW

The Boxing Gym CWE is a fitness gym that increases the quality of life for surrounding residents.  Their programs are designed to increase member participation which results in more people achieving their goals.  The signature group classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion.  You will jump rope, do push-ups, sit-ups and calisthenics, in addition to hitting/ kicking your own individual punching bags.  All of this is done with hands-on instruction. Classes are for anyone and everyone who is serious about starting a fit and healthy lifestyle or is already living one! They will help you build unreal confidence blended with an amazing work ethic!

Monday, May 5
Time Class Type Instructor
7:00 - 7:45 AM Cardio Boxing Blitz cardio Jim JOIN NOW
12:15 - 12:45 PM Cardio Boxing Blitz cardio Jim JOIN NOW
Monday, May 12
Time Class Type Instructor
7:00 - 7:45 AM Cardio Boxing Blitz cardio Jim JOIN NOW
12:15 - 12:45 PM Cardio Boxing Blitz cardio Jim JOIN NOW
Wednesday, May 14
Time Class Type Instructor
7:00 - 7:45 AM Cardio Boxing Blitz cardio Jim JOIN NOW