The Boxing Gym CWE is a fitness gym that increases the quality of life for surrounding residents. Their programs are designed to increase member participation which results in more people achieving their goals. The signature group classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion. You will jump rope, do push-ups, sit-ups and calisthenics, in addition to hitting/ kicking your own individual punching bags. All of this is done with hands-on instruction. Classes are for anyone and everyone who is serious about starting a fit and healthy lifestyle or is already living one! They will help you build unreal confidence blended with an amazing work ethic!
Class Overview
Bootcamp is a high energy approach to fitness. The workouts strengthen the muscles you have and the muscles you didn't know you had. Cardio, core, and plyometrics work are also major factors in the class. So if you want a high intensity class to start or finish your day, this is the class for you! Dumbbells, kettlebells, battle ropes, TRX, and body weight exercises used!Class Types
Kickboxing, Strength, TRX & Suspension, Sculpt, Kettlebell, Boxing, Plyometrics, Boot Camp, HIIT, Open Gym
Amenities
Changing rooms
Gloves for Purchase
Gloves for Rent
Parking
Private Training
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Central West End
Know before you go
- Please arrive 10 minutes early for your first class
- Hand wraps and gloves are required for boxing/kickboxing classes (hand wraps available for sale, gloves can be rented for $2/class)
