6:00 - 7:00 PM
JOIN NOW
Class Overview
Heal the mind, body, and soul with Heated Stretch & Align. This class features a series of postures designed to improve overall wellness and flexibility. Feel your body relax as you use the magic of yoga and the benefits of stretching in the heat. The room will be heated to approximately 90 degrees. Align yourself on all levels, mind, body, and spirit.Class Types
Pilates Mat, Heated, Power, Yin, Hatha, Vinyasa, Nidra, Stretching, Sculpt
Amenities
Mats for Rent
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
New Port Richey
Know before you go
- Please arrive 10 minutes before class begins. For the benefit of yourself and fellow practitioners, please do not knock if the doors are locked.
- There may be some twists, turns and bending, so don’t eat a full meal at least one hour before class – the emptier your stomach, the more enjoyable your practice will be.
- Bring your own yoga mat or you can rent one for $1.
- Bring a towel and water bottle; there is a water bottle refilling station.
Friday, February 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Heated Stretch & Align | Jen Swaringen | JOIN NOW |
Tuesday, March 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Heated Stretch & Align | Edie Harper | JOIN NOW |
Friday, March 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Heated Stretch & Align | Jen Swaringen | JOIN NOW |
