9:30 - 10:45 AM
JOIN NOW
Class Overview
Gentle is a less intense, more simplistic form of yoga that offers modifications to the standard Hatha yoga poses. The pace is very relaxed and is a wonderful alternative for those who are trying to get active again, recovering from an illness or injury, are pregnant, or those who are simply looking for a calming practice. This is a great place to start, return to, or allow growth in your yoga practice. The class ends with a 15-minute iRest Yoga Nidra.Class Types
Pilates Mat, Heated, Power, Yin, Hatha, Vinyasa, Nidra, Stretching, Sculpt
Amenities
Mats for Rent
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
New Port Richey
Know before you go
- Please arrive 10 minutes before class begins. For the benefit of yourself and fellow practitioners, please do not knock if the doors are locked.
- There may be some twists, turns and bending, so don’t eat a full meal at least one hour before class – the emptier your stomach, the more enjoyable your practice will be.
- Bring your own yoga mat or you can rent one for $1.
- Bring a towel and water bottle; there is a water bottle refilling station.
Tuesday, March 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:45 AM | Gentle with iRest | Terry Stanley | JOIN NOW |
Thursday, March 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:45 AM | Gentle with iRest | Terry Stanley | JOIN NOW |
