Class Overview
Traditional standing and seated poses with focus on proper breathing techniques. Hatha Yoga will calm the mind through concentration on alignment of the body, build strong bones and muscles and cleanse the system of toxins. Beginner to Intermediate.Class Types
Pilates Mat, Heated, Power, Yin, Hatha, Vinyasa, Nidra, Stretching, Sculpt
Amenities
Mats for Rent
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
New Port Richey
Know before you go
- Please arrive 10 minutes before class begins. For the benefit of yourself and fellow practitioners, please do not knock if the doors are locked.
- There may be some twists, turns and bending, so don’t eat a full meal at least one hour before class – the emptier your stomach, the more enjoyable your practice will be.
- Bring your own yoga mat or you can rent one for $1.
- Bring a towel and water bottle; there is a water bottle refilling station.
Wednesday, March 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Hatha Yoga | Andrea Lackl | JOIN NOW |
