9:30 - 10:30 AM
JOIN NOW
Class Overview
What Is Chair Yoga? Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, and forward folds, all while seated.Class Types
Pilates Mat, Heated, Power, Yin, Hatha, Vinyasa, Nidra, Stretching, Sculpt
Amenities
Mats for Rent
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
New Port Richey
Know before you go
- Please arrive 10 minutes before class begins. For the benefit of yourself and fellow practitioners, please do not knock if the doors are locked.
- There may be some twists, turns and bending, so don’t eat a full meal at least one hour before class – the emptier your stomach, the more enjoyable your practice will be.
- Bring your own yoga mat or you can rent one for $1.
- Bring a towel and water bottle; there is a water bottle refilling station.
Friday, February 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Chair Yoga | Terry Stanley | JOIN NOW |
Monday, March 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Chair Yoga | Terry Stanley | JOIN NOW |
Friday, March 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Chair Yoga | Terry Stanley | JOIN NOW |
