EverFit is a small fitness studio that makes fitness fun and accessible through a variety of small group training options. They work hard to give their members a great experience that leaves them sweaty, saying "That was fun!" as they walk out.
Class Overview
Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a 20-seconds-on, 10-seconds-off interval. It may only take four minutes to complete each Tabata exercise, but those four minutes may well push your body to its absolute limit. https://us02web.zoom.us/j/3031508565?pwd=eVllZjF6OCtaVWx4U0dFWEZyd0R2UT09 Passcode 303-150-8565 Password EverFit20Class Types
HIIT, HIIT & Tabata, Sculpt, Cardio, Interval Training, Pilates Mat, Vinyasa, Strength, Indoor Cycling, Boxing, Barre, Weight Lifting & Power Lifting, Boot Camp, Functional Fitness
Amenities
Free Mats
Free WiFi
Gloves Provided
Lockers
Parking
Water Filling Station
Cancellation Policy
In-Studio: 4 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Shawnee
Know before you go
- Arrive at least 5 minutes before class
- Bring a positive attitude, a towel and water!
- Loaner boxing gloves are available
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | VIRTUAL Torch Tabata | Dawn Rattan | JOIN NOW |
Tuesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | VIRTUAL Torch Tabata | Dawn Rattan | JOIN NOW |
