Chakra Challenge™ Yoga & Holistic Wellness Center offers a variety of holistic services including yoga classes, massage therapy, reflexology, reiki, hypnotherapy, breath work, spiritual coaching and has a metaphysical supply store. Promoting peace and prosperity by facing personal struggles and fears with courage, love, truth, and forgiveness. Creating proper balance and restoring energy and resources needed to accomplish your goals and live your true purpose.
Class Overview
LIVE STREAM VIRTUAL Chakra Flow is a well rounded practice of classic Hatha yoga offering breath regulation (pranayama), mantra, mudra (hand gestures), and meditation. It combines balance and strength with pliability and range of motion though standing and siting postures that flow and allow energy clearing. This class will include teachings on yoga history & philosophy as well as the Chakra system and will close with a restorative savasana. Level 2-4Class Types
Yin, Vinyasa, Meditation & Pranayama, Restorative, Hatha, Sculpt, Sound bath, Iyengar
Amenities
Complimentary Towels
Free Mats
Parking
Cancellation Policy
In-Studio: 12 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Boynton Beach
Know before you go
- Bring a mat if you have one
- Bring your own water if you would like
- Wear comfortable clothing
- The studio is located next to Publix at Whitworth Farms
Saturday, May 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:30 AM | *VIRTUAL* Chakra Flow Yoga | Josh | JOIN NOW |
Saturday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:30 AM | *VIRTUAL* Chakra Flow Yoga | Josh | JOIN NOW |
