Chakra Challenge™ Yoga & Holistic Wellness Center offers a variety of holistic services including yoga classes, massage therapy, reflexology, reiki, hypnotherapy, breath work, spiritual coaching and has a metaphysical supply store. Promoting peace and prosperity by facing personal struggles and fears with courage, love, truth, and forgiveness. Creating proper balance and restoring energy and resources needed to accomplish your goals and live your true purpose.
Class Overview
LIVE STREAM VIRTUAL CLASS Restorative yoga is a soothing and calming practice that is meant to rejuvenate and restore the body and mind. To enhance the experience of relaxation the studio lights are dimmed and calming music is played. The pace of the practice is very slow. Each pose is held passively anywhere from 10-15 minutes each with the use of props help hold poses with little to no effort. Restorative yoga may also include Pranayama (breathing techniques) and meditation to promote mental clarity and relaxation. All LevelsClass Types
Yin, Vinyasa, Meditation & Pranayama, Restorative, Hatha, Sculpt, Sound bath, Iyengar
Amenities
Complimentary Towels
Free Mats
Parking
Cancellation Policy
In-Studio: 12 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Boynton Beach
Know before you go
- Bring a mat if you have one
- Bring your own water if you would like
- Wear comfortable clothing
- The studio is located next to Publix at Whitworth Farms
Thursday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:45 PM | *VIRTUAL* Restorative Yoga | Erica | JOIN NOW |
Saturday, May 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:15 PM | *VIRTUAL* Restorative Yoga | Josh | JOIN NOW |
Monday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:45 PM | *VIRTUAL* Restorative Yoga | Christina | JOIN NOW |
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:30 PM | *VIRTUAL* Restorative Yoga | TBD | JOIN NOW |
Thursday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:45 PM | *VIRTUAL* Restorative Yoga | Erica | JOIN NOW |
Saturday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:15 PM | *VIRTUAL* Restorative Yoga | Josh | JOIN NOW |
Monday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:45 PM | *VIRTUAL* Restorative Yoga | Christina | JOIN NOW |
Tuesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:30 PM | *VIRTUAL* Restorative Yoga | TBD | JOIN NOW |
