Chakra Challenge™ Yoga & Holistic Wellness Center offers a variety of holistic services including yoga classes, massage therapy, reflexology, reiki, hypnotherapy, breath work, spiritual coaching and has a metaphysical supply store. Promoting peace and prosperity by facing personal struggles and fears with courage, love, truth, and forgiveness. Creating proper balance and restoring energy and resources needed to accomplish your goals and live your true purpose.
9:15 - 10:30 AM
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Class Overview
Meditative Flow is a mix of stretching, balancing exercises, flowing movements, breathwork and meditation. Many of the postures are held between one and three minutes. This combination of Hatha yoga infused with Yin yoga can be challenging to the body, mind and emotions. This class will help students get into the pose and learn to balance the mind, body and breath throughout the practice.Class Types
Hatha, Yin, Restorative, Tai Chi, Qi Gong, Vinyasa, Meditation & Pranayama, Sound bath, Iyengar, Sculpt
Amenities
Complimentary Towels
Free Mats
Parking
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Boynton Beach
Know before you go
- Bring a mat if you have one
- Bring your own water if you would like
- Wear comfortable clothing
- The studio is located next to Publix at Whitworth Farms
Tuesday, June 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:30 AM | *VIRTUAL* Meditative Flow Yoga | Elyce | JOIN NOW |
Tuesday, June 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:30 AM | *VIRTUAL* Meditative Flow Yoga | Elyce | JOIN NOW |
