Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most! They offer a comfortable space where folks can have fun, learn to dance, improve their fitness and health, meet new people, build community, and explore other cultures in a safe, warm, and welcoming environment.
8:15 - 9:00 AM
JOIN NOW
Class Overview
Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you'll explore the body, loosening tight joints focusing on connecting breath to movement. Kim will lead you through this class making sure you pay special attention to alleviating tension in the lower back, opening up hips and most importantly opening up your hearts. Seal your practice with an optional brief meditation.Class Types
Stretching, Salsa, Cardio Dance, Sculpt, Ballet & Pointe, Pilates Mat, Barre, Modern & Contemporary, Power, Dance, Jazz
Amenities
Cubbies
Free Mats
Free WiFi
Lockers
Retail
Shoes for Rent
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Flatbush
Know before you go
- Located at 21 Snyder Ave. (shared address with two other businesses). Follow the arrow sign down the driveway, located to the left of the playground.
Monday, June 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:00 AM | Virtual Mindful Stretch | Kim Nicole | JOIN NOW |
Monday, June 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 9:00 AM | Virtual Mindful Stretch | Kim Nicole | JOIN NOW |
