Every journey has a destination. Let your journey lead you to Blue Awning Yoga and Wellness. Their stunning studio embraces all levels of practice and abilities with extra care and instruction for those with sight and physical restrictions. All of their classes are focused on helping their patrons achieve a sense of mind and body. They hope to see you soon and are sure you will leave feeling refreshed and renewed.
Class Overview
Yoga is for everyone! Join us for a gentle yoga practice that you can do seated in a chair. This 60 minute class incorporates grounding exercises, pranayama (breath work), mindful movement, and an extended guided meditation. Ideal for students with any physical limitation. This class if filled with adaptive and accommodating postures for all skill levels and body types.Class Types
Vinyasa, Restorative, Meditation & Pranayama, Power
Amenities
Changing rooms
Complimentary Towels
Free Mats
Parking
Cancellation Policy
In-Studio: 24 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Uptown
Know before you go
- Please arrive 10 minutes early for your first class
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Chair Yoga Virtual | Annie Lapidus | JOIN NOW |
Friday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:45 AM | Chair Yoga Virtual | Annie Lapidus | JOIN NOW |
Monday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Chair Yoga Virtual | Megan Bianco | JOIN NOW |
Tuesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Chair Yoga Virtual | Annie Lapidus | JOIN NOW |
Friday, May 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:45 AM | Chair Yoga Virtual | Annie Lapidus | JOIN NOW |
Monday, June 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Chair Yoga Virtual | Megan Bianco | JOIN NOW |
