Every journey has a destination. Let your journey lead you to Blue Awning Yoga and Wellness. Their stunning studio embraces all levels of practice and abilities with extra care and instruction for those with sight and physical restrictions. All of their classes are focused on helping their patrons achieve a sense of mind and body. They hope to see you soon and are sure you will leave feeling refreshed and renewed.
Class Overview
Rough week? This restorative class is designed to leave you feeling rested, peaceful, and calm. Restorative yoga is practiced at a slow pace, focused on long holds in comfortable poses, deep breathing and stillness. This practice will stimulate the parasympathetic nervous system which helps alleviate stress in the body, still the mind, and improve capacity for healing.Class Types
Vinyasa, Restorative, Meditation & Pranayama, Power
Amenities
Changing rooms
Complimentary Towels
Free Mats
Parking
Cancellation Policy
In-Studio: 24 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Uptown
Know before you go
- Please arrive 10 minutes early for your first class
Sunday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Restorative Yoga Virtual | Carol Lubecki | JOIN NOW |
Sunday, June 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | Restorative Yoga Virtual | Carol Lubecki | JOIN NOW |
