Class Overview

For at home workouts Get your sweat on with full body sculpting PLUS high energy cardio on our low impact new Bellicon rebounders. Rebounders are easy on your joints, and increase lymphatic flow (which helps reduce cellulite) PLUS they help boost your mood + metabolism. And don't worry we make sure to burn out your arms, abs, seat and thighs as well! **Shoes Recommended
129 Palos Verdes Blvd, Unit 103 Redondo Beach, CA 90277  
310-944-1001

Class Types

Barre, Sculpt, Rebounding & Trampoline, HIIT & Tabata, Cardio Dance, Vinyasa, Boxing, Trampoline

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

Redondo Beach

STUDIO OVERVIEW

Incorporating the Lotte Berk method along with elements of pilates and power yoga moves, BARREWORKS' classes are perfect for those brand new to barre and those who are hardcore enthusiasts. We modify each part of the class so that every client, no matter their level, will be challenged and will experience a full-body workout. Using props like sliders, bands and balls along with light weights, classes will work with muscle confusion so that your mind is engaged and your body is changing, faster! 

Sunday, May 26
Time Class Type Instructor
11:00 - 12:00 PM V - Trampoline Sculpt cardio Reagan W. JOIN NOW
Sunday, June 2
Time Class Type Instructor
11:00 - 12:00 PM V - Trampoline Sculpt cardio Reagan W. JOIN NOW