Class Overview

Pilates Reformer provides spring resistance for strengthening and stretching. All Levels class is based on traditional Beginner and Intermediate flow. You will need approval in our Mind Body Online to take this class. Once you have taken private sessions and/or Reformer 101 classes, please discuss with your instructor and the Front Desk to determine if you are "reformer ready." Once you have had enough Reformer experience we will mark you as "reformer ready" in MBO so that you can sign up online for All Levels. Pilates Method is progressive. Each time you come in for a 50 minute group class or private session you will build your skill set. Your instructor will help you learn proper form; choreography and safety so that you can feel comfortable; supported and safe. We look forward to helping you achieve your Pilates Body, Mind & Spirit. This method will change your fitness program forever. Let us know any questions at all by emailing us info@bostonbody.com. Our expert staff is here to help you every step of the way.