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B/SPOKE Studios - Boston
101 Federal Street, B/SPOKE Studios Boston, MA 02110  
(617) 951-9900

Class Types

Indoor Cycling & Biking

Amenities

Complimentary Shoes
Free Beauty Products
Lockers
Showers
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Financial District

Booking Window

Opens 7 days in advance

Know before you go

  • Check in at least 3 minutes prior to class time. After this time, your bike may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early and let the front desk know you need help getting set up on the bike. No rider will be admitted to class after 5 minutes from the start, no matter what the circumstances.
  • "Clip in" shoes are required and shoe rentals are free of charge at the front desk. If you have your own shoes, pedals are ONLY compatible with SPD shoes. 

STUDIO OVERVIEW

B/SPOKE is Boston's premier indoor cycling studio located in the heart of Downtown Boston offering classes to people of all ages and fitness backgrounds. At B/SPOKE, we believe fitness can be fun and inspiring.  For many of us, it's a form of therapy - a way to forget yesterday, take back today, or change tomorrow.  At B/SPOKE, we respect the mind / body / spirit connection.  We employ a holistic approach to helping our riders find a sustainable path to better health and personal growth, all while having as good a time as possible.  We value the role of technology and the numerous benefits when measuring all your progress and hard work.  Our bikes are equipped to track your performance while you ride and upload all your data for you to review later on from the privacy of your computer or smartphone. 

Wednesday, June 28
Time Class Type Instructor
6:15 - 7:00 AM R/DE cardio Ali Palmer RESERVE
7:30 - 8:15 AM R/DE cardio Ali Palmer RESERVE
11:35 - 12:20 PM R/DE cardio Kelly Whittaker RESERVE
12:45 - 1:30 PM R/DE cardio Kelly Whittaker RESERVE
4:30 - 5:15 PM R/DE cardio Victoria Badolato RESERVE
5:30 - 6:15 PM R/DE cardio Chelsea Hauck RESERVE
6:30 - 7:15 PM R/DE cardio Becky Mitchell RESERVE
7:30 - 8:30 PM R/DE 60 cardio Molly Hines RESERVE
Thursday, June 29
Time Class Type Instructor
6:00 - 6:45 AM R/DE cardio Becky Mitchell RESERVE
7:15 - 8:00 AM R/DE cardio Chelsea Hauck RESERVE
11:35 - 12:20 PM R/DE cardio Katie Barrett RESERVE
12:45 - 1:30 PM R/DE cardio Katie Barrett RESERVE
4:30 - 5:15 PM R/DE cardio Christina Muccio RESERVE
5:30 - 6:15 PM R/DE cardio Christina Muccio RESERVE
6:30 - 7:15 PM HIP HOP R/DE cardio Kadeja Gaines RESERVE
7:30 - 8:15 PM HIP HOP R/DE cardio Kara Lennon RESERVE
Friday, June 30
Time Class Type Instructor
6:15 - 7:00 AM R/DE cardio Kadeja Gaines RESERVE
7:30 - 8:15 AM R/DE cardio Christina Muccio RESERVE
11:35 - 12:20 PM R/DE cardio Aly Raymer RESERVE
12:45 - 1:30 PM HIP HOP R/DE cardio Aly Raymer RESERVE
3:30 - 4:15 PM R/DE cardio Molly Hines RESERVE
4:30 - 5:15 PM R/DE cardio Molly Hines RESERVE
5:30 - 6:15 PM R/DE cardio Victoria Badolato RESERVE
Saturday, July 1
Time Class Type Instructor
8:00 - 9:00 AM R/DE 60 cardio Kris Grinovich RESERVE
9:30 - 10:15 AM R/DE cardio Chelsea Hauck RESERVE
10:30 - 11:15 AM R/DE cardio Victoria Badolato RESERVE
11:30 - 12:15 PM HIP HOP R/DE cardio Victoria Badolato RESERVE
Sunday, July 2
Time Class Type Instructor
8:30 - 9:15 AM HIP HOP R/DE cardio Kadeja Gaines RESERVE
9:30 - 10:15 AM R/DE cardio Kara Lennon RESERVE
10:30 - 11:30 AM R/DE 60 cardio Kara Lennon RESERVE
Monday, July 3
Time Class Type Instructor
7:30 - 8:15 AM R/DE cardio Kadeja Gaines RESERVE
9:30 - 10:15 AM R/DE cardio Chelsea Hauck RESERVE
12:00 - 12:45 PM R/DE cardio Kris Grinovich RESERVE