B/SPOKE Studios - Boston
101 Federal Street, B/SPOKE Studios Boston, MA 02110  
(617) 951-9900

Class Types

Indoor Cycling & Biking, HIIT & Tabata, Boot Camp

Amenities

Complimentary Shoes
Free Beauty Products
Lockers
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Financial District

Booking Window

Opens 7 days in advance

Know before you go

  • Check in at least 3 minutes prior to class time. After this time, your bike may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early and let the front desk know you need help getting set up on the bike. No rider will be admitted to class after 5 minutes from the start, no matter what the circumstances.
  • "Clip in" shoes are required and shoe rentals are free of charge at the front desk. If you have your own shoes, pedals are ONLY compatible with SPD shoes. 

STUDIO OVERVIEW

B/SPOKE is Boston's premier indoor cycling studio located in the heart of Downtown Boston offering classes to people of all ages and fitness backgrounds. At B/SPOKE, we believe fitness can be fun and inspiring.  For many of us, it's a form of therapy - a way to forget yesterday, take back today, or change tomorrow.  At B/SPOKE, we respect the mind / body / spirit connection.  We employ a holistic approach to helping our riders find a sustainable path to better health and personal growth, all while having as good a time as possible.  We value the role of technology and the numerous benefits when measuring all your progress and hard work.  Our bikes are equipped to track your performance while you ride and upload all your data for you to review later on from the privacy of your computer or smartphone. 

Wednesday, March 3
Time Class Type Instructor
5:20 - 6:05 PM R/DE cardio MEG RESERVE
6:30 - 7:15 PM R/DE cardio ALY RESERVE
7:30 - 8:15 PM YOGA yoga_meditation_stretch JULIANA RESERVE
Thursday, March 4
Time Class Type Instructor
6:25 - 7:10 AM RESISTANCE R/DE cardio KTB RESERVE
7:30 - 8:15 AM R/DE cardio KTB RESERVE
8:30 - 9:15 AM TRAIN X 45 cardio boot_camp SARAH RESERVE
4:15 - 5:00 PM R/DE cardio CARLY RESERVE
5:20 - 6:05 PM R/DE cardio ASHLEY RESERVE
6:30 - 7:15 PM R/DE cardio TREY RESERVE
7:30 - 8:15 PM TRAIN X 45 cardio boot_camp STEVE RESERVE
Friday, March 5
Time Class Type Instructor
6:25 - 7:10 AM R/DE cardio ERIN RESERVE
7:30 - 8:15 AM R/DE cardio TREY RESERVE
8:40 - 9:25 AM R/DE cardio KTB RESERVE
4:15 - 5:00 PM TRAIN X 45 cardio boot_camp MEG RESERVE
5:20 - 6:05 PM R/DE cardio MEG RESERVE
Saturday, March 6
Time Class Type Instructor
8:00 - 9:00 AM R/DE 60 cardio ASHLEY RESERVE
9:20 - 10:05 AM R/DE cardio ERIN RESERVE
10:25 - 11:10 AM R/DE cardio CARLY RESERVE
11:30 - 12:15 PM R/DE cardio CARLY RESERVE
12:30 - 1:10 PM CIRCUIT cardio strength_conditioning STEVE RESERVE
Sunday, March 7
Time Class Type Instructor
9:00 - 9:45 AM R/DE cardio ALICE RESERVE
10:05 - 10:50 AM R/DE cardio KELSI RESERVE
11:10 - 11:55 AM R/DE cardio ERIN RESERVE
12:15 - 1:00 PM R/DE cardio ALY RESERVE
1:15 - 2:00 PM YOGA yoga_meditation_stretch ALY RESERVE
Monday, March 8
Time Class Type Instructor
6:25 - 7:10 AM R/DE cardio MOOCH RESERVE
7:30 - 8:15 AM R/DE cardio MOOCH RESERVE
4:15 - 5:00 PM R/DE cardio KTB RESERVE
5:20 - 6:05 PM R/DE cardio KTB RESERVE
6:30 - 7:15 PM R/DE cardio ALICE RESERVE
Tuesday, March 9
Time Class Type Instructor
6:25 - 7:10 AM R/DE cardio CARLY RESERVE
7:30 - 8:15 AM R/DE cardio CARLY RESERVE
8:30 - 9:15 AM TRAIN X 45 cardio boot_camp CARLY RESERVE
5:20 - 6:05 PM TRAIN X 45 cardio boot_camp JULIANA RESERVE
6:30 - 7:15 PM R/DE cardio MOOCH RESERVE
7:40 - 8:25 PM RESISTANCE R/DE cardio ALY RESERVE
Wednesday, March 10
Time Class Type Instructor
6:25 - 7:10 AM R/DE cardio ALICE RESERVE
7:30 - 8:15 AM R/DE cardio ASHLEY RESERVE
4:15 - 5:00 PM R/DE cardio MEG RESERVE