10:00 - 11:00 AM
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Class Overview

Flow Foundations teaches the basics of yoga poses and breathing techniques. The room is heated to approx 78 degrees. The class is moderately paced to cultivate strength, flexibility, and balance within a gentle, continuous sequence of postures. Foundations is designed for beginning and intermediate students eager to deepen your understanding and experience of yoga.
370 Medford Street Somerville, MA 02145  
617-849-2483

Class Types

Vinyasa, Power

Amenities

Complimentary Towels
Free Mats
Parking
Restrooms
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 3 hours

Neighborhood

Somerville

Know before you go

  • New students should arrive 15 minutes before class starts to fill out a brief waiver.
  • All-inclusive to make it easy for you, everything you need for class (mat, props, water) is included.
  • Classes are all levels, beginners to advanced.   
  • FREE 2-hour parking (on street)

STUDIO OVERVIEW

A New Unique, Boutique, All-Inclusive Ultimate Yoga Experience! Just RSVP and a premium sticky mat, props, towel, water, healthy snack, lavender scented cool refresh towel are set up for you and await your arrival. Smaller class sizes for more pesonal attention to you. Custom upbeat music mix each sweaty athletic vinyasa class that is generally appropriate for all levels. It's Some.Fun, Some.Bliss & Some.Yoga. The immediate way to enhance your day as you Sweat, Enjoy & Feel Amazing!

Sunday, May 5
Time Class Type Instructor
10:00 - 11:00 AM Flow Foundations Beginner to Intermediate Yoga yoga_meditation_stretch Lorraine Gray JOIN NOW
Tuesday, May 7
Time Class Type Instructor
6:15 - 7:15 PM Flow Foundations Beginner to Intermediate Yoga yoga_meditation_stretch Lorraine Gray JOIN NOW
Sunday, May 12
Time Class Type Instructor
10:00 - 11:00 AM Flow Foundations Beginner to Intermediate Yoga yoga_meditation_stretch Lorraine Gray JOIN NOW
Tuesday, May 14
Time Class Type Instructor
6:15 - 7:15 PM Flow Foundations Beginner to Intermediate Yoga yoga_meditation_stretch Lorraine Gray JOIN NOW