Class Overview

30 minutes of interval training on the treadmill, followed by 15 minutes of strength training. Strength training alternates between core, upper body or legs + glutes, depending on the day.
13 Austin Street Charlestown, MA 02129  
857-284-7763

Class Types

Running, Strength, HIIT, Sculpt, Functional Fitness

Amenities

Complimentary Towels
Free Beauty Products
Parking
Private Training
Retail
Showers
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Charlestown

Know before you go

  • NEW LOCATION!
  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Boston's first running studio, MyStryde, offers running and treadmill classes in a motivating exciting fitness filled environment for all types of runners - from power walkers to marathoners. MyStryde can help you run your first 5k, shed pounds with boot camp, give you an intense interval speed workout, or provide a training regime for your next race. Come find your "stryde" with us! 

 

Saturday, April 27
Time Class Type Instructor
8:00 - 8:45 AM Stryde+Strength (core) cardio strength_conditioning Kerry Chen JOIN NOW
Tuesday, April 30
Time Class Type Instructor
6:00 - 6:45 PM Stryde+Strength (core) cardio strength_conditioning Ashley Hickey JOIN NOW
Wednesday, May 1
Time Class Type Instructor
8:45 - 9:30 AM Stryde+Strength (core) cardio strength_conditioning Rachel LaVoie JOIN NOW
Saturday, May 4
Time Class Type Instructor
7:30 - 8:15 AM Stryde+Strength (core) cardio strength_conditioning Kerry Chen JOIN NOW
Tuesday, May 7
Time Class Type Instructor
6:00 - 6:45 PM Stryde+Strength (core) cardio strength_conditioning Colleen Connolly JOIN NOW
Wednesday, May 8
Time Class Type Instructor
8:45 - 9:30 AM Stryde+Strength (core) cardio strength_conditioning Rachel LaVoie JOIN NOW