Name: aerial BEGINNER | Hammock | Long sleeves required | No Late Entrance
Start: 2024-05-02T08:00:00-04:00
End: 2024-05-02T08:50:00-04:00
Location: Swet Studio

aerial BEGINNER | Hammock | Long sleeves required | No Late Entrance at Swet Studio

Class Overview

A great way to start your aerial fitness and yoga journey, the instructor will guide you through the basics of the practice in a safe and supportive environment. Your instructor will offer variations of poses and progressions as you become stronger and more confident with the practice. Open up your mind to this new beginning, suspend your disbelief and enjoy the flight. Learn the grips, wraps, and traps used as the basis for all poses in the Hammock in all aerial classes.

480 Tremont Street Boston, MA 02116

617-670-0631

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Aerial & Trapeze, AcroYoga, Stretching, Pilates Mat, Barre, Aerial Yoga, Power, Meditation & Pranayama, Restorative

Amenities

Mats for Rent

Cancellation Policy

In-Studio: 12 hours

Neighborhood

South End

Know before you go

Due to the nature of all AntiGravity classes, late arrivals will not be accommodated. If you are unable to arrive 10 minutes before your scheduled class time, please understand you will be forfeiting your spot in class and will not receive a refund or credit for that class.
You may rent a mat for $2 per class, or you are welcome to bring your own.
Must wear LONG SLEEVE SHIRT for AntiGravity classes. Fitted, stretchy top that COVERS your ARMPITS. Be prepared to practice barefoot.
Absolutely NO METAL allowed (this means jewelry, snaps, zippers, etc.) while using the AntiGravity® Hammocks.

STUDIO OVERVIEW

We take pride in each other's accomplishments, and are passionate about building active, creative, and healthy lifestyles. In addition to improving your overall health and appearance, at SWET Studio™ you will meet like minded people, have laughs, escape the house or pressures of work, and enjoy meaningful fun. Experience cutting-edge classes - Aerial Yoga, Guided Meditation, Indoor Rowing, AirBarre®, Hip Hop Aerial Yoga, Indoor Rowing and more - that are scaleable to all levels.

Thursday, May 2

Time	Class	Type	Instructor
8:00 - 8:50 AM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	Caitlin	JOIN NOW

Friday, May 3

Time	Class	Type	Instructor
6:30 - 7:20 PM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	Caitlin	JOIN NOW

Saturday, May 4

Time	Class	Type	Instructor
11:00 - 11:50 AM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	Veronika	JOIN NOW

Sunday, May 5

Time	Class	Type	Instructor
4:00 - 4:50 PM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	The SWETSTUDIO®	JOIN NOW

Tuesday, May 7

Time	Class	Type	Instructor
5:30 - 6:20 PM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	Bonnie	JOIN NOW

Thursday, May 9

Time	Class	Type	Instructor
8:00 - 8:50 AM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	Bonnie	JOIN NOW

Friday, May 10

Time	Class	Type	Instructor
6:30 - 7:20 PM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	The SWETSTUDIO®	JOIN NOW

Saturday, May 11

Time	Class	Type	Instructor
11:00 - 11:50 AM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	Veronika	JOIN NOW

Sunday, May 12

Time	Class	Type	Instructor
1:00 - 1:50 PM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	The SWETSTUDIO®	JOIN NOW
4:00 - 4:50 PM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	The SWETSTUDIO®	JOIN NOW

Tuesday, May 14

Time	Class	Type	Instructor
5:30 - 6:20 PM	aerial BEGINNER \| Hammock \| Long sleeves required \| No Late Entrance	yoga_meditation_stretch dance	Bonnie	JOIN NOW