Name: aerial STRETCH | All level | Hammock | No late entrance | Long Sleeve Required
Start: 2024-05-03T16:30:00-04:00
End: 2024-05-03T17:20:00-04:00
Location: Swet Studio

aerial STRETCH | All level | Hammock | No late entrance | Long Sleeve Required at Swet Studio

Class Overview

Do you sit at a desk all day? Are you a runner, cyclist, golfer, athlete of any kind? This class is for you! A slower-paced class with a focus on releasing and lengthening the tight muscles. Start & end your class with a Relaxing Inversion to decompress the spine, feel longer, taller & allow all of your stresses to melt away—no flips and tricks.

480 Tremont Street Boston, MA 02116

617-670-0631

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Aerial & Trapeze, AcroYoga, Pilates Mat, Aerial Yoga, Meditation & Pranayama, Restorative, Stretching, Barre, Power

Amenities

Mats for Rent

Cancellation Policy

In-Studio: 12 hours

Neighborhood

South End

Know before you go

Due to the nature of all AntiGravity classes, late arrivals will not be accommodated. If you are unable to arrive 10 minutes before your scheduled class time, please understand you will be forfeiting your spot in class and will not receive a refund or credit for that class.
You may rent a mat for $2 per class, or you are welcome to bring your own.
Must wear LONG SLEEVE SHIRT for AntiGravity classes. Fitted, stretchy top that COVERS your ARMPITS. Be prepared to practice barefoot.
Absolutely NO METAL allowed (this means jewelry, snaps, zippers, etc.) while using the AntiGravity® Hammocks.

STUDIO OVERVIEW

We take pride in each other's accomplishments, and are passionate about building active, creative, and healthy lifestyles. In addition to improving your overall health and appearance, at SWET Studio™ you will meet like minded people, have laughs, escape the house or pressures of work, and enjoy meaningful fun. Experience cutting-edge classes - Aerial Yoga, Guided Meditation, Indoor Rowing, AirBarre®, Hip Hop Aerial Yoga, Indoor Rowing and more - that are scaleable to all levels.

Friday, May 3

Time	Class	Type	Instructor
4:30 - 5:20 PM	aerial STRETCH \| All level \| Hammock \| No late entrance \| Long Sleeve Required	yoga_meditation_stretch	Bonnie	JOIN NOW

Saturday, May 4

Time	Class	Type	Instructor
9:00 - 9:50 AM	aerial STRETCH \| All level \| Hammock \| No late entrance \| Long Sleeve Required	yoga_meditation_stretch	Caitlin	JOIN NOW

Friday, May 10

Time	Class	Type	Instructor
4:30 - 5:20 PM	aerial STRETCH \| All level \| Hammock \| No late entrance \| Long Sleeve Required	yoga_meditation_stretch	Bonnie	JOIN NOW

Saturday, May 11

Time	Class	Type	Instructor
9:00 - 9:50 AM	aerial STRETCH \| All level \| Hammock \| No late entrance \| Long Sleeve Required	yoga_meditation_stretch	Bonnie	JOIN NOW

Sunday, May 12

Time	Class	Type	Instructor
5:30 - 6:20 PM	aerial STRETCH \| All level \| Hammock \| No late entrance \| Long Sleeve Required	yoga_meditation_stretch	Kerry	JOIN NOW