Name: aerial RESTORE + MEDITATE | All level | Hammock | No Late Entrance | Long Sleeve Shirt
Start: 2024-05-06T19:30:00-04:00
End: 2024-05-06T20:20:00-04:00
Location: Swet Studio

aerial RESTORE + MEDITATE | All level | Hammock | No Late Entrance | Long Sleeve Shirt at Swet Studio

Class Overview

It is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for athletes in recovery mode, this class features rehabilitative techniques and incorporates levitating meditations, joint opening poses, and a floating savasana (cocoon). You will feel the blissful feeling of “floating”!No experience is required before attending this class, and you don't need to have a regular yoga practice. The hammock is really only about 3 inches off the ground.

480 Tremont Street Boston, MA 02116

617-670-0631

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Aerial & Trapeze, AcroYoga, Stretching, Pilates Mat, Barre, Aerial Yoga, Power, Meditation & Pranayama, Restorative

Amenities

Mats for Rent

Cancellation Policy

In-Studio: 12 hours

Neighborhood

South End

Know before you go

Due to the nature of all AntiGravity classes, late arrivals will not be accommodated. If you are unable to arrive 10 minutes before your scheduled class time, please understand you will be forfeiting your spot in class and will not receive a refund or credit for that class.
You may rent a mat for $2 per class, or you are welcome to bring your own.
Must wear LONG SLEEVE SHIRT for AntiGravity classes. Fitted, stretchy top that COVERS your ARMPITS. Be prepared to practice barefoot.
Absolutely NO METAL allowed (this means jewelry, snaps, zippers, etc.) while using the AntiGravity® Hammocks.

STUDIO OVERVIEW

We take pride in each other's accomplishments, and are passionate about building active, creative, and healthy lifestyles. In addition to improving your overall health and appearance, at SWET Studio™ you will meet like minded people, have laughs, escape the house or pressures of work, and enjoy meaningful fun. Experience cutting-edge classes - Aerial Yoga, Guided Meditation, Indoor Rowing, AirBarre®, Hip Hop Aerial Yoga, Indoor Rowing and more - that are scaleable to all levels.

Monday, May 6

Time	Class	Type	Instructor
7:30 - 8:20 PM	aerial RESTORE + MEDITATE \| All level \| Hammock \| No Late Entrance \| Long Sleeve Shirt	yoga_meditation_stretch dance	Veronika	JOIN NOW

Monday, May 13

Time	Class	Type	Instructor
7:30 - 8:20 PM	aerial RESTORE + MEDITATE \| All level \| Hammock \| No Late Entrance \| Long Sleeve Shirt	yoga_meditation_stretch dance	Veronika	JOIN NOW