7:15 - 8:15 AM
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Class Overview

50% Strength Training with dumbbells , 50% Intervals on the Treadmill. Alternate between strength and tread for the ultimate workout and the ultimate calorie burn.
850 Summer Street Boston, MA 02127  
617-315-7664

Class Types

Open Gym, Running, Sculpt, Interval Training

Cancellation Policy

In-Studio: 6 hours

Neighborhood

South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Tuesday, July 27
Time Class Type Instructor
6:00 - 7:00 AM Power Stryde (60 Min) cardio Amanda Waldron JOIN NOW
7:15 - 8:15 AM Power Stryde (60 Min) cardio Becca Skudder JOIN NOW
5:15 - 6:15 PM Power Stryde (60 Min) cardio Rob Velasquez JOIN NOW
6:30 - 7:30 PM Power Stryde (60 Min) cardio Rob Velasquez JOIN NOW
Thursday, July 29
Time Class Type Instructor
6:00 - 7:00 AM Power Stryde (60 Min) cardio Lauren Buscone JOIN NOW
5:15 - 6:15 PM Power Stryde (60 Min) cardio Rachel LaVoie JOIN NOW
6:30 - 7:30 PM Power Stryde (60 Min) cardio Staff JOIN NOW
Friday, July 30
Time Class Type Instructor
7:15 - 8:15 AM Power Stryde (60 Min) cardio Anoush Arakelian JOIN NOW
Saturday, July 31
Time Class Type Instructor
8:45 - 9:45 AM Stryde + strength (50 Min) cardio Hannah Schuler JOIN NOW
10:00 - 11:00 AM Power Stryde (60 Min) cardio Staff JOIN NOW
Sunday, August 1
Time Class Type Instructor
10:00 - 11:00 AM Power Stryde (60 Min) cardio Haley Ladd JOIN NOW