Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Cubbies
Lockers
Parking
Restrooms
Shoes for Rent
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Kendall Square

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
  • Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.  We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Thursday, May 9
Time Class Type Instructor
7:00 - 7:45 AM TAYLOR SWIFT VS RIHANNA cardio Becca JOIN NOW
5:30 - 6:15 PM JUSTIN BIEBER VS BAD BUNNY cardio Ashley JOIN NOW
Friday, May 10
Time Class Type Instructor
7:00 - 7:45 AM FLASHBACK FRIDAY cardio Miranda JOIN NOW
4:30 - 5:15 PM JUSTIN BIEBER VS BAD BUNNY cardio Ashley JOIN NOW
Saturday, May 11
Time Class Type Instructor
8:30 - 9:15 AM SIA, DUA LIPA & FLORENCE + THE MACHINE cardio Sara JOIN NOW
9:40 - 10:25 AM DRAKE VS KENDRICK LAMAR cardio Cassidy JOIN NOW
10:45 - 11:30 AM POST MALONE VS EMINEM cardio Kate JOIN NOW
Sunday, May 12
Time Class Type Instructor
9:30 - 10:15 AM JUSTIN BIEBER VS BAD BUNNY cardio Ashley JOIN NOW
10:45 - 11:30 AM POP PUNK RIDE cardio Michele JOIN NOW
Monday, May 13
Time Class Type Instructor
5:30 - 6:15 PM POP PUNK RIDE cardio Michele JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Steph JOIN NOW
Tuesday, May 14
Time Class Type Instructor
7:00 - 7:45 AM THROWBACKS: BEST OF THE 80s cardio Kate JOIN NOW
5:30 - 6:15 PM THROWBACKS: BEST OF THE 2000s cardio Alexa JOIN NOW
6:30 - 7:15 PM POP PUNK RIDE cardio Michele JOIN NOW
Wednesday, May 15
Time Class Type Instructor
7:00 - 7:45 AM HB CYCLE cardio Steph JOIN NOW
5:30 - 6:15 PM FLORENCE + THE MACHINE VS COLDPLAY cardio Emma JOIN NOW
6:30 - 7:15 PM THROWBACKS: BEST OF 2000s HIP HOP cardio Katrina JOIN NOW