9:15 - 10:05 AM
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Class Overview

This all levels class, will introduce a well rounded sequence of poses that is designed to strengthen and stretch muscles while providing a foundation for your vinyasa yoga practice. Together we flow, moving with breath to movement. Expect a variation of sun salutations, standing and seated postures, balance, twisting as well as some back bending. You will be gently challenged and playfully inspired while building the foundation for your practice.
Multiple Locations (See ClassTitles) Forest Park, IL 60301  
312-560-8668

Class Types

Sculpt, Heated, Hatha, Vinyasa, Power, Interval Training, Functional Fitness, Restorative, Yin, Jivamukti, Ashtanga, Sound bath

Amenities

Complimentary Towels
Cubbies
Mats for Rent

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Oak Park & Forest Park

Know before you go

  • Check class title for location details.
  • Oak Park Studio: 105 North Oak Park Avenue, 2nd Floor (above Manouche)
  • Forest Park Studio: 7234 Madison Street 
  • Please arrive a few minutes early to sign in and get settled on your mat. The studio provides towels, offers rental mats and has cubbies to store your personal belongings. 
  • All new students must sign a waiver before taking class.

STUDIO OVERVIEW

Yoga Loft Studios Oak Park is a primarily heated space with classes ranging from Heated All Levels Flow, to Power Hot Flows, to traditional Hot 60/90. We also offer more fitness-based classes with our Hot Yoga Sculpt and a slower-paced practice with a few restorative classes a week.

Yoga Loft Studios Forest Park offers varying degrees of vinyasa flow classes, as well classes dedicated to meditation, restorative yoga practices, wellness series and workshops.

Tuesday, May 7
Time Class Type Instructor
9:15 - 10:05 AM HEATED All Levels Flow yoga_meditation_stretch Jill JOIN NOW
Thursday, May 9
Time Class Type Instructor
9:15 - 10:05 AM HEATED All Levels Flow yoga_meditation_stretch Jill JOIN NOW
6:00 - 7:00 PM HEATED All Levels Flow yoga_meditation_stretch Jo Jo JOIN NOW
Sunday, May 12
Time Class Type Instructor
10:00 - 11:00 AM HEATED All Levels Flow yoga_meditation_stretch Tracy L. JOIN NOW
Tuesday, May 14
Time Class Type Instructor
9:15 - 10:05 AM HEATED All Levels Flow yoga_meditation_stretch Matt JOIN NOW
Thursday, May 16
Time Class Type Instructor
9:15 - 10:05 AM HEATED All Levels Flow yoga_meditation_stretch Jill JOIN NOW
6:00 - 7:00 PM HEATED All Levels Flow yoga_meditation_stretch Jo Jo JOIN NOW
Sunday, May 19
Time Class Type Instructor
10:00 - 11:00 AM HEATED All Levels Flow yoga_meditation_stretch Tracy L. JOIN NOW