6:00 - 6:45 AM
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Class Overview

Vinyasa flow meets resistance and cardio training. Enjoy vinyasa yoga sequences mixed with strength, cardio, and mobility training intervals to get your heart pumping, boost your metabolism, and build lean muscle mass. Weights (if you like!) are added to intensify each asana and a quenching cool down and lengthening stretches will round out this practice.
Multiple Locations (See ClassTitles) Forest Park, IL 60301  
312-560-8668

Class Types

Sculpt, Heated, Hatha, Vinyasa, Power, Interval Training, Functional Fitness, Restorative, Yin, Jivamukti, Ashtanga, Sound bath

Amenities

Complimentary Towels
Cubbies
Mats for Rent

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Oak Park & Forest Park

Know before you go

  • Check class title for location details.
  • Oak Park Studio: 105 North Oak Park Avenue, 2nd Floor (above Manouche)
  • Forest Park Studio: 7234 Madison Street 
  • Please arrive a few minutes early to sign in and get settled on your mat. The studio provides towels, offers rental mats and has cubbies to store your personal belongings. 
  • All new students must sign a waiver before taking class.

STUDIO OVERVIEW

Yoga Loft Studios Oak Park is a primarily heated space with classes ranging from Heated All Levels Flow, to Power Hot Flows, to traditional Hot 60/90. We also offer more fitness-based classes with our Hot Yoga Sculpt and a slower-paced practice with a few restorative classes a week.

Yoga Loft Studios Forest Park offers varying degrees of vinyasa flow classes, as well classes dedicated to meditation, restorative yoga practices, wellness series and workshops.

Friday, May 10
Time Class Type Instructor
6:00 - 6:45 AM Yoga Sculpt yoga_meditation_stretch strength_conditioning Amanda T JOIN NOW
Friday, May 17
Time Class Type Instructor
6:00 - 6:45 AM Yoga Sculpt yoga_meditation_stretch strength_conditioning Amanda T JOIN NOW