Class Overview

Work out on your own taking advantage of Sachs Recreation Center with access to the fitness floor, running track and weight rooms. Group Exercise Classes feature: Yoga, Cycling, Full body strength, Zumba, Pilates, HIIT, Barre, Bootcamp with many variations and class times on a rotating monthly schedule. Reservations can be made 5 days in advance for residents, 4 days in advance for non-residents.
455 Lake Cook Rd Deerfield, IL 60015  
847-572-2600

Class Types

Open Gym, Swimming, Indoor Cycling, Vinyasa, Strength, Cardio Dance, Yin, Barre, Zumba, Power, HIIT & Tabata, Aqua, Rowing, Kettlebell, Sculpt, Functional Fitness, Cardio, Pilates Mat, Stretching, TRX & Suspension, Boot Camp, Qi Gong

Amenities

Changing rooms
Locker Rooms
Parking
Restrooms
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Deerfield

Booking Window

Opens 5 days in advance

Know before you go

  • Reservations can be made 5 days in advance 
  • Cycle classes are held in the Cycle Studio - CS
  • All other fitness/strength/dance/yoga classes are held in the Group Exercise Studio - GES

STUDIO OVERVIEW

Sachs Recreation Center offers a 7,500 square foot-fitness area featuring cardio training equipment, free weights, strength resistance equipment, functional training rig, two hardwood floor basketball courts, four-lane 20 yard lap pool and whirlpool, full service locker rooms, five-lane track, exercise, cycling and dance studios and more! A variety of group fitness classes are offered daily, with a new calendar schedule each month. 

Thursday, May 16
Time Class Type Instructor
10:00 - 11:00 AM Open Gym strength_conditioning NA JOIN NOW
11:00 - 12:00 PM Open Gym strength_conditioning NA JOIN NOW
12:00 - 1:00 PM Open Gym strength_conditioning NA JOIN NOW
1:00 - 2:00 PM Open Gym strength_conditioning NA JOIN NOW
2:00 - 3:00 PM Open Gym strength_conditioning NA JOIN NOW
3:00 - 4:00 PM Open Gym strength_conditioning NA JOIN NOW
4:00 - 5:00 PM Open Gym strength_conditioning NA JOIN NOW
5:00 - 6:00 PM Open Gym strength_conditioning NA JOIN NOW
6:00 - 7:00 PM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 PM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 PM Open Gym strength_conditioning NA JOIN NOW
Friday, May 17
Time Class Type Instructor
5:00 - 6:00 AM Open Gym strength_conditioning NA JOIN NOW
6:00 - 7:00 AM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 AM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 AM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 AM Open Gym strength_conditioning NA JOIN NOW
10:00 - 11:00 AM Open Gym strength_conditioning NA JOIN NOW
11:00 - 12:00 PM Open Gym strength_conditioning NA JOIN NOW
12:00 - 1:00 PM Open Gym strength_conditioning NA JOIN NOW
1:00 - 2:00 PM Open Gym strength_conditioning NA JOIN NOW
2:00 - 3:00 PM Open Gym strength_conditioning NA JOIN NOW
3:00 - 4:00 PM Open Gym strength_conditioning NA JOIN NOW
4:00 - 5:00 PM Open Gym strength_conditioning NA JOIN NOW
5:00 - 6:00 PM Open Gym strength_conditioning NA JOIN NOW
6:00 - 7:00 PM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 PM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 PM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 PM Open Gym strength_conditioning NA JOIN NOW
Saturday, May 18
Time Class Type Instructor
7:00 - 8:00 AM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 AM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 AM Open Gym strength_conditioning NA JOIN NOW
10:00 - 11:00 AM Open Gym strength_conditioning NA JOIN NOW
11:00 - 12:00 PM Open Gym strength_conditioning NA JOIN NOW
12:00 - 1:00 PM Open Gym strength_conditioning NA JOIN NOW
1:00 - 2:00 PM Open Gym strength_conditioning NA JOIN NOW
2:00 - 3:00 PM Open Gym strength_conditioning NA JOIN NOW
3:00 - 4:00 PM Open Gym strength_conditioning NA JOIN NOW
4:00 - 5:00 PM Open Gym strength_conditioning NA JOIN NOW
Sunday, May 19
Time Class Type Instructor
7:00 - 8:00 AM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 AM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 AM Open Gym strength_conditioning NA JOIN NOW
10:00 - 11:00 AM Open Gym strength_conditioning NA JOIN NOW
11:00 - 12:00 PM Open Gym strength_conditioning NA JOIN NOW
12:00 - 1:00 PM Open Gym strength_conditioning NA JOIN NOW
1:00 - 2:00 PM Open Gym strength_conditioning NA JOIN NOW
2:00 - 3:00 PM Open Gym strength_conditioning NA JOIN NOW
Monday, May 20
Time Class Type Instructor
5:00 - 6:00 AM Open Gym strength_conditioning NA JOIN NOW
6:00 - 7:00 AM Open Gym strength_conditioning NA JOIN NOW
7:00 - 8:00 AM Open Gym strength_conditioning NA JOIN NOW
8:00 - 9:00 AM Open Gym strength_conditioning NA JOIN NOW
9:00 - 10:00 AM Open Gym strength_conditioning NA JOIN NOW