Class Overview

Lead through an exhilarating ride designed to improve overall fitness while increasing performance with focus on enurance, strength, interval and all terrain training.
455 Lake Cook Rd Deerfield, IL 60015  
847-572-2600

Class Types

Open Gym, Swimming, Indoor Cycling, Vinyasa, Strength, Cardio Dance, Yin, Barre, Zumba, Power, HIIT & Tabata, Aqua, Rowing, Kettlebell, Sculpt, Functional Fitness, Cardio, Pilates Mat, Stretching, TRX & Suspension, Boot Camp, Qi Gong

Amenities

Changing rooms
Locker Rooms
Parking
Restrooms
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Deerfield

Booking Window

Opens 5 days in advance

Know before you go

  • Reservations can be made 5 days in advance 
  • Cycle classes are held in the Cycle Studio - CS
  • All other fitness/strength/dance/yoga classes are held in the Group Exercise Studio - GES

STUDIO OVERVIEW

Sachs Recreation Center offers a 7,500 square foot-fitness area featuring cardio training equipment, free weights, strength resistance equipment, functional training rig, two hardwood floor basketball courts, four-lane 20 yard lap pool and whirlpool, full service locker rooms, five-lane track, exercise, cycling and dance studios and more! A variety of group fitness classes are offered daily, with a new calendar schedule each month. 

Friday, May 17
Time Class Type Instructor
9:00 - 10:00 AM Group Cycle cardio Ellen JOIN NOW
Saturday, May 18
Time Class Type Instructor
7:15 - 8:15 AM Group Cycle cardio Carol JOIN NOW
Sunday, May 19
Time Class Type Instructor
8:30 - 9:30 AM Group Cycle cardio Carol/Selima JOIN NOW
Monday, May 20
Time Class Type Instructor
9:00 - 10:00 AM Group Cycle cardio Ellen JOIN NOW