11:30 - 12:30 PM
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Class Overview

This 1-hour workout involves a constantly varied sequence of stations designed to increase your strength, improve metabolic conditioning and boost your metabolism to overdrive! Functional HIIT will harness the power of intervals with a reduced emphasis on running and an increased focus on muscular strength and endurance.
2428 14th Street NW Washington, DC 20009  
202-509-9995

Class Types

Strength, HIIT & Tabata, Running, Functional Fitness, Interval Training, Cardio, Weight Lifting & Power Lifting, Kettlebell

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Retail
Showers
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 24 hours

Neighborhood

14th Street

Know before you go

  • Proof of vaccination required
  • Arrive 10 minutes prior to your first class for a safety walk through 

STUDIO OVERVIEW

Elevate has long been known as "DC's Best Workout." Claiming the titles of DC's Best Gym and DC's Best HIIT Studio numerous times, Elevate offers the quality of a personal training workout in a group setting. Offering a wide array of classes including: Functional HIIT (Interval Stations), HIIT & Run, Endurance (For Runners), and Strength. Elevate believes that everyone is an athlete. When you train like an athlete, when you set goals like an athlete, you begin to eat and sleep like an athlete as well. Challenging you each and every workout to push yourself further than before, Elevate wants you to learn to love the process of getting better. Whether you want to run fast, lift big, push a sled or simply mix it up, Elevate has something for you. 
 

Sunday, January 29
Time Class Type Instructor
10:30 - 11:30 AM Functional HIIT (14th St) cardio strength_conditioning Eric Williams JOIN NOW
11:30 - 12:30 PM Functional HIIT (14th St) cardio strength_conditioning Eric Williams JOIN NOW
Monday, January 30
Time Class Type Instructor
7:00 - 8:00 AM Functional HIIT (14th St) cardio strength_conditioning Eric Williams JOIN NOW
8:00 - 9:00 AM Functional HIIT (14th St) cardio strength_conditioning Eric Williams JOIN NOW
4:30 - 5:30 PM Functional HIIT (14th St) cardio strength_conditioning Jamel Clark JOIN NOW
5:30 - 6:30 PM Functional HIIT (14th St) cardio strength_conditioning Hannah Strickland JOIN NOW
6:30 - 7:30 PM Functional HIIT (14th St) cardio strength_conditioning Hannah Strickland JOIN NOW
Thursday, February 2
Time Class Type Instructor
7:00 - 8:00 AM Functional HIIT (14th St) cardio strength_conditioning Bri Gillis JOIN NOW
8:00 - 9:00 AM Functional HIIT (14th St) cardio strength_conditioning Bri Gillis JOIN NOW
12:30 - 1:30 PM Functional HIIT (14th St) cardio strength_conditioning David Magida JOIN NOW
4:30 - 5:30 PM Functional HIIT (14th St) cardio strength_conditioning Jamel Clark JOIN NOW
5:30 - 6:30 PM Functional HIIT (14th St) cardio strength_conditioning Jamel Clark JOIN NOW
Sunday, February 5
Time Class Type Instructor
10:30 - 11:30 AM Functional HIIT (14th St) cardio strength_conditioning Eric Williams JOIN NOW
11:30 - 12:30 PM Functional HIIT (14th St) cardio strength_conditioning Eric Williams JOIN NOW