Class Overview

This power-up session builds strength, stamina, and flexibility and targets specific muscle groups and body parts. Each class will incorporate core strength postures and movements. With a strong core you stand taller, look leaner and feel healthier and more energetic. And it's fun! Get moving, burn some extra calories, build healthy bone density, tone up those shoulders, biceps and core, leg and other bits, and leave feeling calm, strong, refreshed and rejuvenated! This is not a yoga class, it's 'power sculpt'.
532 North Washington St. , Suite 100 Alexandria, VA 22314  
703-209-0049

Class Types

Vinyasa, Yin, Restorative, Ashtanga, Power, Yoga, Iyengar, Sculpt

Amenities

Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Alexandria

Know before you go

  • Please arrive 10 minutes early for your first visit.
  • Please bring your own mat and towel if you have one. Mats are available for rent for $1.
  • There is a large bathroom if you need to change at the studio.

STUDIO OVERVIEW

532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.
Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses

Monday, December 6
Time Class Type Instructor
6:00 - 7:00 PM Power Sculpt yoga_meditation_stretch strength_conditioning Melanie Rowland JOIN NOW
Monday, December 13
Time Class Type Instructor
6:00 - 7:00 PM Power Sculpt yoga_meditation_stretch strength_conditioning Melanie Rowland JOIN NOW