Class Overview

Melt away stress and tension from your body and mind!   Do you need a break from the fast and busy pace of life? Join us for a Slow, Stretchy, Delicious class that will help bring back balance and ease.   In this class, you will enjoy a gentle and relaxing practice that will stretch your muscles, release your tension, and calm your mind. You will also learn how to cultivate awareness and mindfulness for optimal health and well-being.   This class is suitable for all levels, whether you are new to yoga or a seasoned practitioner. Come and experience Slow, Stretchy, and Delicious moves that will help you feel more peaceful and refreshed!
532 North Washington St. , Suite 100 Alexandria, VA 22314  
703-209-0049

Class Types

Restorative, Iyengar, Ashtanga, Vinyasa, Hatha, Yin, Power, Yoga & Wellness, Sculpt

Amenities

Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Alexandria

Know before you go

  • Please arrive 10 minutes early for your first visit.
  • Please bring your own mat and towel if you have one. Mats are available for rent for $1.
  • There is a large bathroom if you need to change at the studio.

STUDIO OVERVIEW

532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.

Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses

Monday, July 22
Time Class Type Instructor
7:30 - 8:30 PM Slow, Stretchy, Delicious yoga_meditation_stretch Lola Olabode JOIN NOW
Monday, July 29
Time Class Type Instructor
7:30 - 8:30 PM Slow, Stretchy, Delicious yoga_meditation_stretch Lola Olabode JOIN NOW