Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop and tap to barre and ballet, every class is designed to make you feel strong, encouraged, and empowered. Dance Fit Flow is locally and women-owned! Dance Fit Flow is a powerfully positive community. Whatever your background or level of experience, you belong here. Their friendly instructors will motivate and support you every step of the way, high fives and hugs included.
6:30 - 7:30 PM
JOIN NOW
Class Overview
Expand your tap knowledge with this class that focuses on weight changes, learning choreography, and getting that extra pick up in juuuuuust right. All levels are welcome and will be given modification options along the way. Tap shoes recommended!Class Types
Jazz, Theater, Modern & Contemporary, HIIT, Vinyasa, Sculpt, Cardio, Tap, Stretching, Salsa, Functional Fitness, Dance, Ballet & Pointe, Cardio Dance, Interval Training, Cardio Dance & Hip Hop
Amenities
Parking
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Downtown
Know before you go
- Please check in via the mobile app or the iPad kiosk in the lobby
- Shoe recommendations: tennis shoes, heels, booties, tap shoes, bare feet or jazz shoes. They’re not strict; try a class before you decide what dance gear to invest in!
- Parking: Any parking spaces labeled DFF are for you to use any time!
Tuesday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Tap Combo (All Levels) | Sadie Vetter | JOIN NOW |
Tuesday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Tap Combo (All Levels) | Sadie Vetter | JOIN NOW |
