BOXHAUS is a boutique boxing space set in an eco-chic environment with 1 Ring and 20+ Bags. The group classes are an intoxicating experience with seven rounds of Boxing for everyone! The coaches start with a group warm-up that consists of cardio exercises & shadowboxing! Each round is 3 minutes, 2 minutes on the bag doing real boxing combinations and the last minute is split between "BLITZ" & "HIIT" exercises! A BLITZ is one of the six punches (Jab, Cross, Lead Uppercut, Back Uppercut, Lead Hook, & Back Hook) for speed or for power on the bag! The atmosphere will be electric from the playlists, to the lighting, and the energetic coaches guiding you through the best 45 minutes of your day. Boxhaus also offers Private Training that will help level up your boxing technique, as well as CUSTOM events completely tailored to you and your group of boxers! They can't wait for you to punch your way into the HAUS!
11:00 - 11:45 AM
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Class Overview
Boxing for those who want EXTRA rounds & a challenge! Our coaches provide a room of 20 people 9 rounds of pure intensity! Contender 45 adds 2 more rounds to our traditional BH 45 class. Warm up with HIIT exercises & shadow boxing combined with the 6 basic punches! Moving quickly into 9 progressive rounds of boxing layered with a blitz & HIIT sequence in each round to literally keep you on your toes! Finishing with a final stretch to cool your bodies down. The perfect workout for those who want a little more “punch” in their routine with us! #empowermentClass Types
Boxing, Sparring
Amenities
Changing rooms
Cubbies
Gloves for Purchase
Gloves for Rent
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Newport Beach
Know before you go
- Wear whatever makes you feel comfortable and powerful! Any cross-training sneaker is recommended for class but if you own a pair of boxing shoes you will definitely be the coach's pet!
- Bring your boxing gloves and wraps (also for sale at the studio)
- You will get sweaty so bring a towel (also available for purchase)
- There is a complimentary Eucalyptus towel service post class for your cool down.
- Bring water - there is also an alkaline water station for FREE water refills or you can purchase alkaline water in their custom glass bottles for $5.
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | CONTENDER 45 | Andre Huseman | JOIN NOW |
Friday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 11:45 AM | CONTENDER 45 | Andre Huseman | JOIN NOW |
