1:00 - 2:00 PM
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Class Overview

Burn 600-1200 calories in 30 minutes with infrared cardio technology.
3743 Cahuenga Blvd Studio City, CA 91604  

Class Types

Indoor Cycling, Running, Cardio, Rowing

Amenities

Complimentary Tea
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Juices For Purchase
Private Training
Protein Shakes
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 24 hours

Neighborhood

Studio City

Know before you go

  • Please wear leggings, sports bra/lightweight top and tennis shoes
  • This is a co-ed spa, but sauna cabins are for individual use
  • Please arrive 10 minutes before your appointment to sign consent forms
  • Proof of ID is required as this is a medical-grade studio
  • Each session includes one hour in the gym (restrictions may apply)
  • Parking in front across the street is available for 1 hour or 2 hours 

STUDIO OVERVIEW

Cosmo Contour & Spa is an infrared cardio studio that uses medical grade infrared and red light therapy to encourage lymphatic drainage, higher calorie burn, decreased pain and inflammation, and more! Body rollers are available for use after your workout and before the sauna. Sauna cabins include TV and yoga mat; with an optional upgrade of Bala weights. Fresh protein shakes, wellness shots, and juices are available for purchase.

Tuesday, May 21
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Wednesday, May 22
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Thursday, May 23
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Friday, May 24
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Saturday, May 25
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Tuesday, May 28
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Wednesday, May 29
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Thursday, May 30
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Friday, May 31
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW
Saturday, June 1
Time Class Type Instructor
10:00 - 11:00 AM Air Rower cardio TBD JOIN NOW
11:00 - 12:00 PM Air Rower cardio TBD JOIN NOW
12:00 - 1:00 PM Air Rower cardio TBD JOIN NOW
1:00 - 2:00 PM Air Rower cardio TBD JOIN NOW
2:00 - 3:00 PM Air Rower cardio TBD JOIN NOW