8:00 - 9:00 AM
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Class Overview

This class is a fun combination of strength, stretch and sweat! Using the Pilates reformer, free weights and jump board to strengthen the core, align and mobilize the joints and improve endurance. We flow through higher intensity intervals alternating with passive stretching and isometric exercises. Come and try the class and enjoy the results.
5553 West Pico Blvd Los Angeles, CA 90019  
323-930-9355

Class Types

Pilates Apparatus, Pilates, Stretching

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Mid-Wilshire

STUDIO OVERVIEW

An integrated and holistic approach to spinal health. At Live Well Chiropractic and Pilates Center in Los Angeles we have taken the next step forward in promoting optimal joint health. We have integrated the services of a chiropractor, group or private Pilates classes, massage and acupuncture treatments all under one roof. This combination allows each patient the opportunity to use the service(s) that best suit their needs.

 

Friday, May 10
Time Class Type Instructor
8:00 - 9:00 AM Pilates and Weights Fusion (Open Level) pilates_barre Leda JOIN NOW
Friday, May 17
Time Class Type Instructor
8:00 - 9:00 AM Pilates and Weights Fusion (Open Level) pilates_barre Leda JOIN NOW