Class Overview

As the name suggests, your instructor will cater for varying abilities. This class flows at a moderate pace, and instructors may offer progressions or modifications on an individual basis. The instructors will provide step-by-step guidance and challenge you at your individual level of ability. You will firm, tighten, and tone your entire body. Every class will be unique. Don't be surprised to find yourself doing the jump board, magic circle, or light weights. Pilates classes are fun and informal and are designed to foster a welcoming and non-intimidating atmosphere for all individuals regardless of ability, fitness level, and experience. You will leave with a feeling of participating in a community focused on health, wellness, and fitness.