Body Evolutions Las Vegas is passionate and deeply committed to sharing PILATES and the GYROTONIC EXPANSION SYSTEM® to everyone. They are dedicated to building a pool of expert trainers to deliver the joy of a non-restricted, pain-free fluid body to an ever-broadening population.
10:00 - 11:00 AM
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Class Overview
- Introduces the foundational elements of the GYROTONIC® Method.- Focuses on fluid, circular movements to improve strength, flexibility, and balance.- Enhances natural movement patterns for a healthier spine and better joint stability.- Prior movement experience is recommended for first-time participants. Those new to exercise or without a movement background are encouraged to start with a private session for personalized guidance.- 8 classes required before advancing to the intermediate level. Classes are 50 minutes long.Class Types
Pilates Apparatus, Gyrotonics & Gyrokinesis, Pilates Mat, HIIT, Jumpboard, Restorative
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Water Filling Station
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Spring Valley
Know before you go
- Please arrive 5 minutes before class starts
- Bring water (water filling station available)
- Socks are optional
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | GYROTONIC® Fundamentals | Michelle Perks | JOIN NOW | |
| 6:30 - 7:30 PM | GYROTONIC® Fundamentals | Michelle Perks | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | GYROTONIC® Fundamentals | Jami Jones | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | GYROTONIC® Fundamentals | Indranee Clarke | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | GYROTONIC® Fundamentals | Alissa Dale | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:00 PM | GYROTONIC® Fundamentals | Alissa Dale | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | GYROTONIC® Fundamentals | Alissa Dale | JOIN NOW |
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | GYROTONIC® Fundamentals | Annette Arias | JOIN NOW | |
| 5:30 - 6:30 PM | GYROTONIC® Fundamentals | Michelle Perks | JOIN NOW | |
| 6:30 - 7:30 PM | GYROTONIC® Fundamentals | Michelle Perks | JOIN NOW |
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | GYROTONIC® Fundamentals | Jami Jones | JOIN NOW | |
| 4:30 - 5:30 PM | GYROTONIC® Fundamentals | Margaret McKinney | JOIN NOW |
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | GYROTONIC® Fundamentals | Indranee Clarke | JOIN NOW |
Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | GYROTONIC® Fundamentals | Alissa Dale | JOIN NOW | |
| 11:00 - 12:00 PM | GYROTONIC® Fundamentals | Alissa Dale | JOIN NOW |
Sunday, May 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:00 PM | GYROTONIC® Fundamentals | Alissa Dale | JOIN NOW |
Tuesday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | GYROTONIC® Fundamentals | Alissa Dale | JOIN NOW |
