9:00 - 10:00 AM
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Class Overview

412 East Oakland Park Boulevard Fort Lauderdale, FL 33334  
754-228-5453

Class Types

Strength, Cardio

Amenities

Changing rooms
Cubbies
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 8 hours

Neighborhood

Oakland Park

Know before you go

  • Please bring a water bottle and a towel
  • Please arrive 15 minutes early prior to class

STUDIO OVERVIEW

LFT LAB provides functional strength focused group classes in a more private setting with single muscle emphasis.

Saturday, May 17
Time Class Type Instructor
9:00 - 10:00 AM Saturday - Full Body cardio strength_conditioning Ashley Martin JOIN NOW
10:15 - 11:15 AM Saturday - Full Body cardio strength_conditioning Ashley Martin JOIN NOW
Saturday, May 24
Time Class Type Instructor
9:00 - 10:00 AM Saturday - Full Body cardio strength_conditioning Nicole Salicrup JOIN NOW
10:15 - 11:15 AM Saturday - Full Body cardio strength_conditioning Nicole Salicrup JOIN NOW