Located in Apple Valley, MN, C4 Fitness is a group fitness center and personal training gym offering Boot Camp, Kettlebell, Weight Lifting, Yoga, HIIT, Tabata and more! C4 Fitness provides a variety of classes to challenge all levels of fitness. No class is restricted to beginners or advanced fitness as modifications are always available. Each trainer has a unique style and creative format that is different for everyday. They welcome all!
Class Types
HIIT, Vinyasa, Sculpt, Weight Lifting & Power Lifting, Kettlebell, Boot Camp, Strength, Cardio, HIIT & Tabata, Crossfit / WOD, Interval Training, Functional Fitness
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves Provided
Lockers
Parking
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Apple Valley
Know before you go
- Must arrive 10-15 minutes prior to start of class
- Lockers and free towels provided (bring a lock if you need one)
- Water/vitamin water/protein bars/apparel available for purchase
- Please bring a water bottle and clean gym shoes (no outside shoes, especially during the winter months)
Tuesday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Sculpt | Kelli Otis | JOIN NOW | |
| 6:15 - 7:00 AM | Sculpt | Kelli Otis | JOIN NOW | |
| 11:30 - 12:00 PM | TotalBody30 | Angie Flake | JOIN NOW | |
| 4:00 - 4:30 PM | HIIT30 | Angie Flake | JOIN NOW | |
| 5:00 - 5:45 PM | Kettlebell | Kelli Otis | JOIN NOW | |
| 6:00 - 6:45 PM | Yoga | Jessica Schaum | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Fit | Jesse Anderson | JOIN NOW | |
| 6:15 - 7:00 AM | Fit | Jesse Anderson | JOIN NOW | |
| 11:30 - 12:00 PM | TotalBody30 | Kelli Otis | JOIN NOW | |
| 4:00 - 4:30 PM | HIIT30 | Kelli Otis | JOIN NOW | |
| 5:00 - 5:45 PM | Boot Camp | Kelli Otis | JOIN NOW | |
| 6:00 - 6:45 PM | Sculpt | Kelli Otis | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Lotta Tabata | Kelli Otis | JOIN NOW | |
| 6:15 - 7:00 AM | Boot Camp | Kelli Otis | JOIN NOW | |
| 11:30 - 12:15 PM | TotalBody45 | Kelli Otis | JOIN NOW | |
| 4:00 - 4:30 PM | HIIT30 | Kelli Otis | JOIN NOW |
Saturday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Kettlebell | Kelli Otis | JOIN NOW | |
| 8:30 - 9:30 AM | Boot Camp Plus (1 hour class) | Kelli Otis | JOIN NOW | |
| 10:00 - 10:45 AM | Bars & Bells | Ashley Gilland | JOIN NOW |
Tuesday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Sculpt | Kelli Otis | JOIN NOW | |
| 6:15 - 7:00 AM | Sculpt | Kelli Otis | JOIN NOW | |
| 11:30 - 12:00 PM | TotalBody30 | Angie Flake | JOIN NOW | |
| 4:00 - 4:30 PM | HIIT30 | Kelli Otis | JOIN NOW | |
| 5:00 - 5:45 PM | Kettlebell | Kelli Otis | JOIN NOW | |
| 6:00 - 6:45 PM | Yoga | Jessica Schaum | JOIN NOW |
Thursday, May 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Fit | Jesse Anderson | JOIN NOW | |
| 6:15 - 7:00 AM | Fit | Jesse Anderson | JOIN NOW | |
| 11:30 - 12:00 PM | TotalBody30 | Angie Flake | JOIN NOW | |
| 4:00 - 4:30 PM | HIIT30 | Kelli Otis | JOIN NOW | |
| 5:00 - 5:45 PM | Boot Camp | Kelli Otis | JOIN NOW | |
| 6:00 - 6:45 PM | Sculpt | Kelli Otis | JOIN NOW |
Friday, May 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Lotta Tabata | Kelli Otis | JOIN NOW | |
| 6:15 - 7:00 AM | Boot Camp | Kelli Otis | JOIN NOW | |
| 11:30 - 12:15 PM | TotalBody45 | Angie Flake | JOIN NOW | |
| 4:00 - 4:30 PM | HIIT30 | Kelli Otis | JOIN NOW |
Saturday, May 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | Kettlebell | Kelli Otis | JOIN NOW | |
| 8:30 - 9:30 AM | Boot Camp Plus (1 hour class) | Kelli Otis | JOIN NOW | |
| 10:00 - 10:45 AM | Bars & Bells | Angie Flake | JOIN NOW |
Monday, June 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 AM | Boot Camp | Ashley Gilland | JOIN NOW | |
| 6:15 - 7:00 AM | Boot Camp | Ashley Gilland | JOIN NOW | |
| 11:30 - 12:00 PM | TotalBody30 | Toni LaRose | JOIN NOW | |
| 4:00 - 4:30 PM | HIIT30 | Toni LaRose | JOIN NOW | |
| 5:00 - 5:45 PM | Bars & Bells | Ashley Gilland | JOIN NOW | |
| 6:00 - 6:45 PM | Metabolic Conditioning | Ashley Gilland | JOIN NOW |
