Located in Apple Valley, MN, C4 Fitness is a group fitness center and personal training gym offering Boot Camp, Kettlebell, Weight Lifting, Yoga, HIIT, Tabata and more! C4 Fitness provides a variety of classes to challenge all levels of fitness. No class is restricted to beginners or advanced fitness as modifications are always available. Each trainer has a unique style and creative format that is different for everyday. They welcome all!
Yoga
at
C4 Fitness
Class Overview
Allow yourself to free your mind of the stress and clutter of the day and find your inner balance and peace. This class will offer invigorating vinyasa-style movement, connecting mind and body. Dynamic flow sequences will challenge you to fire up core strength and build heat within as you connect breath to movement. Feel your mind clear and your body de-stress with a blend of balance, strength and detoxifying postures. Feel the benefits of yoga as you open your shoulders and hips, and gain mobility and focus. All levels welcome! 1 hour class.Class Types
HIIT, Vinyasa, Sculpt, Weight Lifting & Power Lifting, Kettlebell, Boot Camp, Strength, Cardio, HIIT & Tabata, Crossfit / WOD, Interval Training, Functional Fitness
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves Provided
Lockers
Parking
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Apple Valley
Know before you go
- Must arrive 10-15 minutes prior to start of class
- Lockers and free towels provided (bring a lock if you need one)
- Water/vitamin water/protein bars/apparel available for purchase
- Please bring a water bottle and clean gym shoes (no outside shoes, especially during the winter months)
