Located in Apple Valley, MN, C4 Fitness is a group fitness center and personal training gym offering Boot Camp, Kettlebell, Weight Lifting, Yoga, HIIT, Tabata and more! C4 Fitness provides a variety of classes to challenge all levels of fitness. No class is restricted to beginners or advanced fitness as modifications are always available. Each trainer has a unique style and creative format that is different for everyday. They welcome all!
Class Overview
30 minutes of a full body strength and cardio workout. Push the limits with kettlebells, dumbbells, and bands to increase power and endurance. All experience levels welcome!Class Types
HIIT, Vinyasa, Sculpt, Weight Lifting & Power Lifting, Kettlebell, Boot Camp, Strength, Cardio, HIIT & Tabata, Crossfit / WOD, Interval Training, Functional Fitness
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves Provided
Lockers
Parking
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Apple Valley
Know before you go
- Must arrive 10-15 minutes prior to start of class
- Lockers and free towels provided (bring a lock if you need one)
- Water/vitamin water/protein bars/apparel available for purchase
- Please bring a water bottle and clean gym shoes (no outside shoes, especially during the winter months)
Tuesday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:00 PM | TotalBody30 | Angie Flake | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:00 PM | TotalBody30 | Kelli Otis | JOIN NOW |
Tuesday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:00 PM | TotalBody30 | Angie Flake | JOIN NOW |
Thursday, May 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:00 PM | TotalBody30 | Angie Flake | JOIN NOW |
Monday, June 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:00 PM | TotalBody30 | Toni LaRose | JOIN NOW |
