4:45 - 5:45 PM
JOIN NOW

Class Overview

DEEP STRETCH FOR FLEXIBILITY   This class is for all levels, focusing on deep stretching and flexibility. This class is designed to help you release stress and tension from your body and mind. Using the principles of Yin Yoga, each pose targets connective tissues and joints to increase flexibility and range of motion. These long-held poses create an increase of body awareness and an overall sense of physical and mental well-being.   This is an excellent addition to any yoga practice and accessible to individuals of all abilities.
226 East 54th Street , 7 floor New York, NY 10022  
212-308-6789

Class Types

Vinyasa, Nidra, Restorative, Pre/Post-Natal, Yin, Stretching, Buti, Qi Gong

Amenities

Complimentary Towels
Cubbies
Mats for Rent
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Midtown East

Know before you go

  • Please arrive early for your first class to sign waiver (no late-comers permitted; door will be locked 5 minutes after class start and no late-comers will be permitted and no refunds)
  • Located near the E/M/6 Lex/53rd St Stop, and near the R/W 59th/Lex train stops. The main street door is unlocked during business hours, students must buzz #700 after 5pm. The buzzer does not make a sound when unlocked, must pull the door.

STUDIO OVERVIEW

Relaxing Yoga and Spa under the same roof! A rejuvenating wellness center in the heart of New York City, Yoga Spa Lounge 1881 offers a variety of yoga practices, massages, body scrubs, Reiki healing, Thai Massage, facials, and more!

Friday, May 3
Time Class Type Instructor
4:45 - 5:45 PM Deep Stretch yoga_meditation_stretch Eiji Takamori JOIN NOW
Friday, May 10
Time Class Type Instructor
4:45 - 5:45 PM Deep Stretch yoga_meditation_stretch Eiji Takamori JOIN NOW