Class Overview

121 Ludlow Street, 2nd floor New York, NY 10002  
(347) 251-0423

Class Types

Boot Camp, HIIT & Tabata, Functional Fitness

Amenities

Cubbies
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Lower East Side

STUDIO OVERVIEW

conbody by Coss Athletics' bootcamp classes will guide you through a variety of resistance exercises using only your body weight with no other equipment required. conbody builds personal discipline through a unique blend of cardiovascular training and bodyweight exercises that take advantage of the resistance properties of everyday objects and applies military techniques to space constraints intimately familiar to city-dwellers and individuals who reside in small, constrained spaces. This low-risk program has been shown to produce incredible results in a short amount of time. Whether you want to shed pounds, gain muscle, improve your self-image, or all three, conbody by Coss Athletics can help you get there.

Saturday, December 4
Time Class Type Instructor
10:30 - 11:15 AM CONBODY Outdoor Class cardio strength_conditioning boot_camp Bobby Charles JOIN NOW
Monday, December 6
Time Class Type Instructor
7:30 - 8:15 AM CONBODY Outdoor Class cardio strength_conditioning boot_camp Julio Cuevas JOIN NOW
Tuesday, December 7
Time Class Type Instructor
8:00 - 8:45 AM CONBODY Outdoor Class cardio strength_conditioning boot_camp Bobby Charles JOIN NOW
Saturday, December 11
Time Class Type Instructor
10:30 - 11:15 AM CONBODY Outdoor Class cardio strength_conditioning boot_camp Bobby Charles JOIN NOW
Monday, December 13
Time Class Type Instructor
7:30 - 8:15 AM CONBODY Outdoor Class cardio strength_conditioning boot_camp Julio Cuevas JOIN NOW
Tuesday, December 14
Time Class Type Instructor
8:00 - 8:45 AM CONBODY Outdoor Class cardio strength_conditioning boot_camp Bobby Charles JOIN NOW