A Gramercy Pilates studio offering open level group Pilates equipment classes with 30 minutes of Cadillac and 30 minutes of Reformer.
Class Overview
Strengthening and lengthening movement brings comfort throughout pregnancy. Core awareness and releasing prepares for an easeful birth and faster postnatal recovery. Suitable for all trimesters with appropriate modifications given. Open to partners and support people as well anyone trying to conceive.Wednesday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:50 PM | Prenatal Pilates | Claire | JOIN NOW |
Friday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:50 PM | Prenatal Pilates | Joanne | JOIN NOW |
Monday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:50 PM | Prenatal Pilates | Joanne | JOIN NOW |
Wednesday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:50 PM | Prenatal Pilates | Claire | JOIN NOW |
Friday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:50 PM | Prenatal Pilates | Joanne | JOIN NOW |
Monday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 3:50 PM | Prenatal Pilates | Joanne | JOIN NOW |
