Class Overview

40-Minute Express Restorative Yoga Class focuses on Physical, Mental, and deep Emotional Relaxation. Challenges balance and core with long held Asana Poses on elevated Yoga mats.
247 W 38th St. Room, Suite 609 New York, NY 10018  
212-279-2121

Class Types

Pilates Apparatus

Amenities

Changing rooms
Complimentary Towels
Cubbies
Restrooms
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Midtown West

STUDIO OVERVIEW

Pilates unites the mind, body, and soul in a way that eases tension, increases mobility and promotes health and well being. Regular practice will help you  improve strength, flexibility, and overall body alignment. Corrective exercises and improving recruitment of active muscles; help improve your overall fitness.